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| STROKE CLINIC SPRING 2008 - updated 2/15/08 CLINIC INFO Chicago Wolfpack Aquatics Club (CWAC) offers stroke clinics in the Spring for its members and other USA Swimming registered athletes at two locations (UIC and Evergreen Park) These clinics are a great opportunity for swimmers to concentrate primarily on their stroke technique while learning coordination and balance of the four primary strokes. Clinics will include thorough instruction from qualified coaches emphasizing proper form and technique. Swimmers will watch video of proper technique and there will be demonstrations of all strokes, drills and turns by coaches and swimmers. Swimmers will receive literature about the strokes for each session. There will be four clinic sessions, one session for each of the four strokes. Each clinic session will be 3 days with the third day focusing on starts, breakouts, turns and finishes for that stroke. Please note that these clinics are not meant to be swim lessons. Swimmers are expected to know how to swim. COSTS $30 per 3 day session or $100 for the full 12 day session USA Swimming Membership for all non-USA Swimming members is $60 (see below) STROKE CLINIC REGISTRATION FORM The Swimmer Registration Form must be completed prior to attending the CWAC stroke clinics. It includes information on each swimmer such as the mailing address, phone number, practice group and family e-mail address(es). The Registration Form includes parent permission for a swimmer to participate in the stroke clinics. Also included is a Code of Conduct, which must be signed by both the parent(s) and swimmer. REGISTRATION FORM USA SWIMMING REGISTRATION All stroke clinic members must register with USA Swimming. This annual membership offers insurance coverage for all participants and allows athletes to participate in stroke clinics, practice and compete in USA Swimming sanctioned meets for an entire year. The $60.00 fee for membership in USA Swimming is in addition to the stroke clinic fees and payment must be included with this form. The form can be found at http://www.ilswim.org/forms/ PAYMENT INFO Checks should be made payable to Chicago Wolfpack Aquatics Club (CWAC). Please note your child’s name on your check. Payments and registrations should be hand delivered to Coach Stephens or mailed to Coach Stephens at 1076 W Roosevelt Road, Chicago, IL 60608 prior to the first day of the clinic. For more information please contact the coach. David Stephens 312-432-8321 or david.stephens@ignatius.org Pool Locations The UIC pool is located at 901 W Roosevelt Road, Chicago, IL 60608 The EP pool is located at 9901 S Kedzie, Evergreen Park, IL 60805 |
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| 2008 EP Spring Stroke Clinic Dates & Times Session 1 Freestyle April 21 5:30 - 7:30 April 22 5:30 - 7:30 April 23 5:30 - 7:30 Session 2 Backstroke April 28 5:30 - 7:30 April 29 5:30 - 7:30 April 30 5:30 - 7:30 Session 3 Breaststroke May 5 5:30 - 7:30 May 6 5:30 - 7:30 May 7 5:30 - 7:30 Session 4 Butterfly May 12 5:30 - 7:30 May 13 5:30 - 7:30 May 14 5:30 - 7:30 |
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| 2008 UIC Spring Stroke Clinics Dates & Times Session 1 Freestyle May 1 5:30 - 7:30 (small pool) May 2 5:30 - 7:30 (small pool) May 5 5:00 - 7:00 (big pool) Session 2 Backstroke May 6 5:00 - 7:00 (big pool) May 7 5:00 - 7:00 (big pool) May 8 5:00 - 7:00 (big pool) Session 3 Breaststroke May 9 5:30 - 7:30 (small pool) May 12 5:00 - 7:00 (small pool) May 13 5:00 - 7:00 (small pool) Session 4 Butterfly May 14 5:00 - 7:00 (small pool) May 15 5:00 - 7:00 (small pool) May 16 5:00 - 7:00 (big pool) |
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